September 2021
Five Reflective Virtual Workshops Offering Practice & Accessible Ways to Build Resilience 2nd Sept
Eligible to Attend: It is open to all staff working in healthcare who with to actively engage in self care and build resilience. Time:  1.00 -2.00 pm Aims: Recognising the importance of a resilient workforce we have designed 5 workshops. Offering healthcare workers a reflective place to look at their everyday stresses, facilitate the creation…
Find out more »Mindfulness Based Stress Reduction for Health Care Practitioners-Autumn 2021
Autumn 2021 8-Week Course: Dates: 29th October -17th December 2020 (Full practice day on Saturday 6th November 10am – 5pm.) Time: 19.00 – 21.30 Eligible to attend: Healthcare Practitioners and members of the public Aim: This programme is based on the 8-week mindfulness programme modelled on the Stress Reduction Programme pioneered at UMASS Medical Centre…
Find out more »November 2021
Five Reflective Virtual Workshops Offering Practice & Accessible Ways to Build Resilience 4th Nov
Eligible to Attend: It is open to all staff working in healthcare who with to actively engage in self care and build resilience. Time:  1.00 - 2.00pm Aims: Recognising the importance of a resilient workforce we have designed 5 workshops. Offering healthcare workers a reflective place to look at their everyday stresses, facilitate the creation…
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